1 Lifestyle Fitness Employee Directory
Wellness and Fitness ServicesCalifornia, United States2-10 Employees
1 Lifestyle Fitness is a wellness and fitness services provider based in Auburn, California. It emphasizes a connected, supportive community aimed at improving members' health and daily living, extending beyond a traditional gym. The facility offers a schedule of group classes, including TRX, Boot Camp, Zumba, Fitness Kickboxing, Pilates, Mixed Martial Arts Conditioning, Spin, and a Death By Dan Class, along with Elite Personal Training. The target audience consists of individuals seeking structured programming and coaching within an encouraging environment to reach health goals. In its category, the business combines group programming with personalized coaching to address cardiovascular fitness, strength, and overall well-being. The facility operates from Auburn, California, serving the local community and the broader Sacramento region through its group and personal training offerings.