Columbia Personal Training Email Format

Wellness and Fitness ServicesMaryland, United States0-1 Employees

Columbia Personal Training is a solo wellness service based in Columbia, Maryland, offering personalized fitness guidance tailored to individual goals. Its program integrates flexibility, cardiovascular training, core and balance work, reactive training, and speed–agility development within the Optimum Performance Training framework developed by the National Academy of Sports Medicine. Sessions can occur at the client’s home, at their workplace fitness facility, or at a private training space in Columbia, with appointment-only scheduling and options for evening or weekend availability. The service is led by Drew Foehrkolb, who holds a Master of Science in Exercise Science and has more than 15 years of training experience, including completing four IronMan-length triathlons and eleven-and-a-half IronMan triathlons.

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