Exhale to Inhale Email Format
Individual and Family ServicesNew York, United States11-50 Employees
Exhale to Inhale is a small organization based in New York, New York, operating in the Individual and Family Services sector. It uses trauma-informed yoga to support survivors of domestic violence and sexual assault and to provide communities with tools and knowledge to assist them. The approach centers on breath, movement, and choice to help regulate the nervous system, rebuild a sense of safety, and foster reconnection between body and mind. Its offerings are designed to be accessible and inclusive for people from diverse backgrounds and abilities, allowing healing on survivors’ own terms. Programs include free public classes, a partnership program, a college program, and events.