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Wellness and Fitness ServicesNew York, United States11-50 Employees

Golden is a small-to-mid-sized wellness and fitness provider based in New York City, founded in 2003. It delivers a range of fitness and wellness programs to individuals, their families, employees, and older adults, with options both online and in person. For employers and employees, the company runs live Zoom-based programs nationwide and in-person sessions in New York City, complemented by wellness education and one-on-one coaching.

For individuals and families, Golden designs personalized one-on-one wellness and fitness plans that accommodate different modalities and schedules, with Zoom classes available nationwide and in-person offerings in the Hamptons, Fairfield County, Miami, Palm Beach, and Los Angeles. For older adults and caregivers, it offers live, low-cost Zoom classes with multiple weekly options to fit residents of independent living, assisted living, and memory care communities. In August 2023, Golden launched a Corrective Exercise program.

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