Insideout Body Therapies, LLC Email Format
Individual and Family ServicesNorth Carolina, United States11-50 Employees
InsideOut Body Therapies, LLC is an alternative health, wellness, and fitness studio based in Durham, North Carolina, serving the Durham and RTP region. Established in 2003 by Deborah Matthews and later joined by Mischa Decker in 2006, the studio has built a wellness team that offers client-centered instruction and treatments. Its programs include fitness and rehabilitation services available in-studio and online, designed to accommodate a range of ages, body types, and fitness levels. Positioned within the individual and family services sector, the studio describes its approach as promoting movement as a source of healing and delivering services grounded in continued practice and education. Its stated mission includes empowering clients to achieve health and fitness goals, and reconnecting the community to the body's innate wisdom. The organization operates with a small to mid-sized team and serves a diverse client base in a setting described as safe and welcoming.