Koda CrossFit Employee Directory
Wellness and Fitness ServicesOklahoma, United States0-1 Employees
“Koda” is the Sioux word for “friend”. It symbolizes the brotherhood that once existed between those who lived, hunted, and went to battle together. It now represents the family dynamic that is what makes Koda CrossFit unique. Koda CrossFit is a strength and conditioning program designed to develop physical competence in each of ten fitness domains: Cardio/Respiratory Endurance Muscular Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy