Living Fit After 50 Employee Directory
Wellness and Fitness ServicesNorth Carolina, United States2-10 Employees
Living Fit After 50 is a small wellness and fitness service based in Wilmington, North Carolina, focused on adults aged 50 and older. Its purpose is to help clients experience less pain, more energy, and better mobility and balance. The operation centers on a training studio model rather than a standard gym, emphasizing personalized attention over scalable group dynamics. All sessions, whether conducted at the studio or online, are led by experienced certified trainers who are also over 50. Workouts are customized to each individual, with alternative exercises and modifications to accommodate different abilities and ensure safe execution. The program offers a varied set of workouts that aim to challenge participants while fostering a sense of achievement and confidence.