Rocky Mountain Self Defense & Fitness Employee Directory

Wellness and Fitness ServicesColorado, United States2-10 Employees

Rocky Mountain Self Defense & Fitness is a wellness and fitness services provider based in Castle Rock, Colorado. Founded as a Krav Maga-focused training facility in 2006, it emphasizes practical self-defense and real-life training rather than traditional martial arts or sport competition, aiming to support personal safety and functional fitness for its members. In 2008, the organization added CrossFit to its lineup to complement strength and conditioning, maintaining a no-nonsense approach and a focus on scalable, functional training suitable for a wide range of abilities. The facility positions itself as a small, family-friendly training space dedicated to individual progress within the CrossFit and Krav Maga communities in Castle Rock and Douglas County, with recent initiatives such as an Advanced Learning Program offering semi-private sessions. The team prioritizes coaching quality and personalized outcomes over spectacle or rapid results, and operates with a compact coaching staff providing practical training designed for long-term fitness and life readiness.

Sign up for free to view info

Company overview Email format