Sit and Be Fit Employee Directory
RetailWashington, United States2-10 Employees
Sit and Be Fit is a small retail-focused organization based in Spokane, Washington, that operates an award-winning chair exercise television program aimed at promoting healthy aging and functional fitness. The program features Mary Ann Wilson, RN, as the television host who guides viewers through rehabilitative and wellness-oriented exercise content designed to support health improvements for older adults. The company serves individuals seeking accessible, seated exercise options and related wellness guidance, addressing needs around mobility, daily functioning, and overall well-being. In addition to its television format, Sit and Be Fit expanded its accessibility by launching a streaming club, signaling an emphasis on providing its exercise content through digital platforms. The organization appears to be compact in size and operates within the broader retail and media landscape dedicated to health and fitness for aging populations.