SLT (Strengthen - Lengthen - Tone) Email Format

Wellness and Fitness ServicesNew York, United States51-200 Employees

SLT operates in the wellness and fitness services industry, offering a full-body workout approach designed to deliver strength and tone efficiently. Classes are held in a semi-private studio and are performed on a resistance-based machine that keeps the core engaged for the entire 50-minute session. The program emphasizes controlled, slow movements that activate slow-twitch muscle fibers, aiming to build lean muscle and support fat and calorie burning.

Founded in 2011 by Amanda Freeman, a Duke University and Harvard Business School graduate, SLT is based in New York City. Its target audience comprises individuals seeking noticeable fitness results within a lower-impact, structured workout format in a semi-private setting. In August 2023, The James Hotels announced a partnership with SLT Group to bring SLT Tread to a location near one of its properties.

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