Surge Cycling

Wellness and Fitness ServicesMinnesota, United States11-50 Employees

Surge Cycling is an independent indoor cycling studio based in St. Louis Park, Minnesota, offering 45-minute sessions. The workouts are presented as low-impact cardio that still delivers high-intensity effort and engages the core, upper body, and legs, with emphasis on variety and tailoring to the individual. Instructors propose resistance levels and RPM, but riders determine their own effort, and each bike is adjusted to fit the rider’s body to keep the experience simple, safe, and intimate.

In the wellness and fitness services sector, Surge Cycling operates as a small to mid-sized studio rather than a large chain. The description notes that calorie expenditure may continue after a ride, sometimes for several hours, reflecting an afterburn effect.

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