The Mindfulness Center
Wellness and Fitness ServicesMaryland, United States11-50 Employees
The Mindfulness Center is a nonprofit wellness institute based in Bethesda, Maryland, that focuses on mind-body practices with an emphasis on therapeutic applications and clinical research. It offers a range of classes and services through its online platform, SOMA: The Science of Mindful Awareness, including meditation, yoga and yoga therapy, breathwork, tai chi, hypnotherapy, psychotherapy, acupuncture, and Reiki, along with wellness programs for conditions such as cancer, fibromyalgia, pain, and chronic fatigue. The organization also delivers professional training programs for teachers and therapists, providing continuing education credits both online and on-site in the DC area. Its work centers on expanding the scientific understanding of holistic health while supporting healthcare practices that promote overall well-being beyond disease management. The Mindfulness Center operates within the wellness and fitness services industry, pursuing a model that integrates education, clinical practice, and research to advance a broader health paradigm. A recent development highlighted in its offerings is the continued expansion of its online and tele-health services, enabling broader access to its programs from various locations.