The Union Yoga & Strength Email Format
Wellness and Fitness ServicesTexas, United States2-10 Employees
The Union Yoga & Strength operates within the wellness and fitness services industry, offering a blend of hot yoga, power yoga, and CrossFit classes to its clients. Its hot yoga program features a 26-posture sequence with two breathing exercises, conducted in a heated room to promote increased flexibility and ease of movement, while CrossFit sessions emphasize strength and conditioning with a focus on proper form and individualized coaching during workouts of the day. The organization provides these offerings through a local CrossFit affiliate partner, delivering varied daily workouts aimed at enhancing daily movement, confidence, and overall fitness for participants. Based in San Antonio, Texas, the company emphasizes convenient class scheduling to accommodate ongoing self-care and engagement with its fitness community. The team operates with a small workforce and caters to individuals seeking structured, coach-guided training in yoga and functional fitness within a community setting.