Urban Flex Fitness Employee Directory

Wellness and Fitness ServicesCalifornia, United States2-10 Employees

Urban Flex Fitness is a wellness and fitness services company based in Carmichael, California, focused on creating environments that support a healthy lifestyle and personal transformation. It emphasizes a proprietary suspension training method that uses bodyweight exercises to build strength, balance, flexibility, and core stability, offering hundreds of functional movements adaptable to different fitness levels. The business provides one-on-one, group, and class formats to engage clients in varied, dynamic training experiences that differ from traditional gym models. Founded by Veronica "Bean" Harrah, who brings extensive experience in the fitness industry, the venture aims to expand access to its approach and continue delivering services to current and prospective clientele. The company operates with a small team and targets individuals seeking effective, engaging workouts in a facility that integrates contemporary training methods with the TRX Suspension Training system.

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