Yoga Inside Out Email Format
Wellness and Fitness ServicesNew York, United States2-10 Employees
Yoga Inside Out is a wellness and fitness service provider based in Brooklyn, New York. The organization offers yoga study accessible to anyone who is able to breathe, with a range of sessions including individual, small group, and studio formats, as well as chair yoga, de-stress and office sessions, and meditation. Its offerings cover beginner through advanced intermediate levels, emphasizing practices that can accommodate varied needs and settings, such as workplace environments. The company holds a Kripalu 200-hour certification and provides training in chair yoga, aligning its services with established yoga education while aiming to open pathways to deeper practice. With a focus on inclusive access to mindful movement, Yoga Inside Out serves individuals seeking stress relief, improved well-being, or structured study in yoga, operating on a small scales in the wellness industry.