1to1help

Wellness and Fitness ServicesKarnataka, India201-500 Employees

India’s leading emotional wellbeing and employee assistance provider since 2001

1to1help is one of India’s most trusted workplace wellbeing organisations, covering 11+ million lives across 1,000+ companies. Over the years, we have delivered 1.2 million counselling sessions and addressed 16,000+ critical cases, helping organisations strengthen emotional health, resilience, and overall happiness through clinically grounded, culturally relevant solutions.

Our ecosystem of products includes:

Employee Assistance Programme (EAP):
Confidential counselling, 24×7 crisis care, self-care tools, workshops & webinars, legal, nutritional & financial guidance, and actionable HR analytics.

1to1Maternity:
Comprehensive emotional support for new and expecting parents—building readiness, confidence, and smoother transitions through every stage of the maternity journey.

Student Assistance Programme (SAP):
Campus-wide emotional wellbeing, crisis response, learning sessions, and early intervention for students and faculty.

Emotional Risk Surveys (ERS):
Organisation-wide emotional risk assessment with insights and targeted interventions to improve workforce wellbeing.

Emotional Care Champions (ECC):
A trained internal champion network that provides first-level emotional support and encourages early help-seeking across teams.

Cohort-Based Programmes:
Tailored wellbeing programmes for Gen Z, women, leadership teams, shift workers, content moderators, and other unique workforce groups.

With 415+ counsellors providing support in 13 languages, and a 97% user satisfaction score, we combine clinical expertise with technology and empathy to help organisations build healthier, resilient, and high-performing workplaces.

We go beyond support — we help individuals grow, thrive, and build lasting wellbeing at work and in life.

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