Hilliard Studio Method Email Format
Wellness and Fitness ServicesNorth Carolina, United States2-10 Employees
Hilliard Studio Method operates in the wellness and fitness space from Charlotte, North Carolina. Its program blends several resistance modes to build spine and core strength while shaping the body and supporting mental focus through a coordinated mind-body approach. The method was created by Liz Hilliard in 2007 after her daughter Clary expressed an interest in improving fitness, and it began as group classes in Charlotte and Cambridge. Today the brand runs a flagship studio alongside a streaming library with more than 3,000 minutes of content and a sister studio, HSM Core, that adopts the Lagree Fitness M3S Megaformer. In September 2023, Hilliard Studio Method opened a new location in Winston-Salem, marking its first foray into the Triad region.