Lara Darby Employee Directory
Wellness and Fitness ServicesEngland, United Kingdom2-10 Employees
Lara Darby is an experienced yoga teacher who operates Rural Soul Studio and coordinates corporate wellbeing programs in England. Based in Birmingham, she runs the studio in Worcestershire and delivers regular classes from her home studio, along with teacher trainings, workshops, and stress-relief retreats across the UK. She is registered with REPS and teaches a range of practices, including Core Strength Vinyasa Yoga, Hatha, Yin, Yoga Soundmoves, and Yoga HIIT. Her approach reflects personal experience of ill health after several years in a senior London role, shaping a focus on balance and overall wellbeing. Her client base includes individuals aiming to improve personal wellbeing and organisations seeking structured workplace wellness programs. Within the wellness and fitness sector, the business centers on yoga-based offerings delivered through studio classes, professional trainings, and retreats.