LIFE Cross Training (LIFE XT)

Professional Training & CoachingIllinois, United States11-50 Employees

LIFE Cross Training (LIFE XT) operates in the professional training and coaching sector, offering a comprehensive system designed to instill lifelong well-being habits that support resilience, productivity, and peak performance. Its programs are delivered through an individual coaching format complemented by mobile digital support, focusing on resilience and emotional intelligence as core components of personal and professional development. Based in Chicago, Illinois, LIFE XT is a product of Mindful Communications, a public benefit corporation that specializes in content and services related to self-actuated mental health and mindfulness across courses, corporate training, and related media and directories. The company positions itself within a market of corporate health and wellbeing providers, aligning with organizations seeking structured programs to improve employee well-being and performance. Historically, leadership changes and ongoing development efforts have accompanied its growth, including the appointment of a chief executive officer in 2017, with public announcements indicating continued focus on resilience-focused training initiatives.

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