Methodology
Wellness and Fitness ServicesCalifornia, United States11-50 Employees
Methodology is a wellness and fitness services brand that delivers personalized, ready-to-eat meals focused on a plant-forward, whole-food approach. The company emphasizes avoiding refined ingredients and common allergens while prioritizing nourishing fats, sustainable proteins, and superfoods to support daily well-being and potential health improvements. Its service targets individuals seeking convenient, health-centered eating options that align with lifestyle goals or autoimmune-friendly strategies. Based in Concord, California, the business operates in the wellness space with a direct-to-consumer model, currently serving customers in the San Francisco Bay Area, Los Angeles, Orange County, and San Diego. In addition to its core meal delivery, Methodology has pursued partnerships and program developments, such as collaborations with Soulsyncbody announced in 2025 and prior initiatives to expand its dietary offerings and community connections. The company’s size positions it as a small to mid-sized enterprise within the broader wellness and fitness services industry.