Mid American Fitness Email Format

Wellness and Fitness ServicesMichigan, United States2-10 Employees

Mid American Fitness is a wellness and fitness studio based in Farmington Hills, Michigan. Since its founding in May 2002, the facility has offered a range of group fitness classes, Pilates reformer work, TRX training, and personal training designed for clients across varying fitness levels. With more than 40 classes each week, offerings include Zumba, spinning, yoga, cardio-focused sessions, and strength-based programs, alongside newer formats such as Insanity and Tabata Bootcamp. The studio emphasizes a welcoming environment and aims to help clients from the broader Metro Detroit area pursue improved health through diverse class options and professional staff.

Serving individuals seeking accessible, varied fitness options, the business positions itself within the wellness and fitness services industry as a community studio that supports progression in fitness and strength through structured group and personalized training.

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