Mind Body Motion Email Format

Health, Wellness and FitnessCalifornia, United States2-10 Employees

Mind Body Motion (MBM) operates in the wellness and fitness services sector, offering corrective exercise programs, nutrition coaching, massage therapy, and lifestyle support aimed at helping individuals recover from injuries and improve overall functional fitness. Rooted in a holistic approach, MBM treats the body as an interconnected system and emphasizes six foundational principles—thoughts, breathing, hydration, nutrition, exercise, and sleep—to support long-term health and performance. Based in Morgan Hill, California, MBM focuses on tailoring programs to a range of daily activities, from high-performance sports to industrial labor and mentally demanding desk work, addressing both prevention and rehabilitation.

Founded in 1998 by Luis Ponce Sr., MBM draws on extensive experience in orthopedic rehabilitation and strength conditioning and aligns with the Corrective Holistic Exercise Kinesiology framework. The company positions itself as a provider of personalized care through corrective stretching, postural re-education, and nutrition education, delivered by Holistic Health Practitioners who customize plans to individual needs and daily routines. The firm operates with a small team and serves clients within its local area, emphasizing permanent recovery and functional improvements rather than isolated interventions.

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