pliability
Wellness and Fitness ServicesNew York, United States11-50 Employees
pliability is a wellness and fitness services company based in Brooklyn, New York, that aims to improve movement through an evidence-based approach that blends mobility work with yoga, prehab, rehab, recovery, mindfulness, and strength training. Its digital library offers daily short videos, sports-specific sessions, targeted body maintenance, and personalized programs, all backed by medical professionals and vetted by professional athletes. The offerings are designed for a broad audience seeking better health, wellness, and performance, extending beyond elite sports into everyday movement and fitness goals. With roots in functional fitness, pliability counts athletes from various sports among its users, including Olympic distance runner Josh Kerr. In August 2025, the company announced the launch of a HYROX Hub within the Pliability app, reflecting a formal partnership with HYROX and expanding its platform for fitness racing events.