RippedPHL
Wellness and Fitness ServicesPennsylvania, United States2-10 Employees
RippedPHL is a Philadelphia-based wellness and fitness service provider offering high-intensity group classes designed to burn calories and build strength. The workouts alternate 15-minute intervals on Woodway treadmills with floor-based strength work, using equipment such as TRX, Dynamax balls, body bars, and free weights. The studio operates with a small team to accommodate walkers, beginners, and individuals recovering from injury through modifications and an ALL STRENGTH option. Each class aims for a full-body workout while sequencing muscle groups to support recovery and development across sessions. The program emphasizes activating both fast- and slow-twitch muscle fibers to boost calorie burn and overall performance.