RockBoxFitness

Wellness and Fitness ServicesTennessee, United States11-50 Employees

Our studios were built to avoid the number one problem with any fitness program. Boredom. It’s bad for your mind and it‘s bad for your body. We’ve purposefully implemented the perfect variety of equipment to allow us to create a full-body, goal-smashing, life-changing workout. But, what‘s better is that we can infinitely change the workout to keep it fresh.  The studios feature all of the boxing equipment and heavy bags you would expect for a boxing and kickboxing-based workout, plus an insane amount of functional training tools like kettlebells, battle ropes, and sleds (elliptical and Nautilus machines need not apply). This and our lifetime of experience is key to creating workouts that rock. Speaking of rocking – we have installed high-end sound systems to rock the tunes that keep you pumped and pushing hard. We also use adaptive lighting to cue another level of psychological motivation. When the light changes, so do your intensity. When it’s all said and done, we cool down, take a breath and let out a great big woot! You’ve done it and this is a t-shirt you’re gonna wanna rock proudly.

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