SattvaMe

Professional Training and CoachingWashington, United States2-10 Employees

Guiding business folks from the stress and anxiety ledge into a space of well-being and possibility is what we do best.

Is Your Workplace A Source of Well-Being?      
How many of your employees, leaders, and co-workers are silently experiencing:               
1. Stress, Anxiety, Burnout, Fear of Uncertainty, Caffeine, and Alcohol Reliance?
2. Taking prescription medications for Sleep, Pain, and Digestive Issues?
     
Imagine every workplace as a source of wellness that energizes and fulfills leadership and employees to show up as their best selves and do inspiring work to move the world forward!     

Our clients have struggled with similar issues in employee mental health, risks of stress, and battling constant “work from home” distractions. After engaging with SattvaMe they saw a significant improvement in their productivity, communication, focus, and well-being culture.      

We work with small businesses and Inc. 500 companies around the world, including Microsoft, Sandler’s Training, Buzzfeed, EG Workforce Solutions, UP Entertainment, Entrepreneurs Organization (EO), YPO, Amway, Petra Coach, and New Horizons Computer Learning Centers among others.

WHY:
We believe that through business, we have the potential to move the world forward and it’s easier to do inspiring work when we are well.

www.Sattva.Me engaging solutions bring:
✔ Tools to manage stress in work and life
✔ Practical mental wellness techniques
✔ Strategies to overcome anxiety
✔ Solutions to boost focus and productivity
✔ Safe conversations about mental health

Specialties
• Employee Mental Wellness/Engagement
• Corporate Performance/Productivity Training
• Wellness Coaching
• Executive/Life Coaching
• Mindfulness/Meditation
• Stress Management
• Team Building/Leadership
• Performance Improvement
• Training Development

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