Silk and Sonder
Wellness and Fitness ServicesCalifornia, United States11-50 Employees
Silk + Sonder provides a self-care platform within the wellness and fitness services space that combines guided journaling, 24/7 AI-powered coaching, and an active community. The aim is to help individuals build mental resilience, reduce stress, and pursue longer, more fulfilling lives. Using established principles from behavioral psychology and cognitive science, it supports high-performers in achieving clarity, consistency, and purpose across different areas of life. Headquartered in San Francisco, California, the company serves professionals seeking structured self-care tools and peer support. Within the wellness sector, Silk + Sonder positions itself as a tech-enabled solution that blends journaling, coaching, and community to support mental well-being.