ToDo Institute
Wellness and Fitness ServicesVermont, United States0-1 Employees
The ToDo Institute is an international training center in wellness and mental health, focused on Japanese psychology and rooted in Morita Therapy and Naikan. Located in rural Vermont, the organization emphasizes attention skills, gratitude, interdependence, perspective-taking, and purposeful action in the face of obstacles as core practices. Its work aims to bridge spiritual, psychological, and practical dimensions of well-being, offering a structured approach to self-reflection and mindfulness through Naikan and guidance on living with one's internal experience as taught in Morita Therapy. The center operates from a retreat setting on 12 wooded acres in the foothills of the Green Mountains, providing a quiet environment for personal renewal and growth. The ToDo Institute serves individuals seeking mental wellness and personal development through a cross-cultural framework that integrates East and West traditions.