Forged & Fit, LLC

Wellness and Fitness ServicesIllinois, United States0-1 Employees

Forged & Fit, LLC provides personal training for those individuals who wish to improve their strength, flexibility, balance, and cardiovascular fitness. This is accomplished by using different modes of training that condition muscles to work in a variety of different movements, resistances, and speeds. The final outcome is an individual who has more energy to perform work, move with efficiency and coordination, and an increased metabolism that reduces many of the medical risk factors that are associated with poor health.

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