Foundation Fitness LLC

Wellness and Fitness ServicesDistrict of Columbia, United States11-50 Employees

Foundation Fitness owns and operates boutique personal training studios and gyms throughout Northern Virginia, Washington, DC, and Maryland. Our clients are provided with individualized programs and personal attention designed to help them reach their fitness goals safely and sustainably.

We specialize in one-on-one and small group personal training, nutrition coaching, and lifestyle support, delivering a high-touch experience that goes beyond workouts. Our coaching team focuses on building strength, confidence, and long-term habits that support real life, not quick fixes.

At Foundation Fitness, our mission is to inspire those around us to be their best. We do this by investing in our people, developing leaders from within, and creating a culture built on accountability, continuous improvement, and community. Whether you are a client starting your fitness journey or a coach looking to grow your career, we are committed to helping you build a strong foundation for long-term success.

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