Launch My Health

Wellness and Fitness ServicesMinnesota, United States11-50 Employees

Launch My Health is a wellness and fitness services company based in St. Paul, Minnesota, focused on teaching people how to use nutrition as a practical pathway to health. Its offerings include digital culinary and clinical nutrition courses, live monthly webinars, and private nutrition appointments, aimed at making nutrition education affordable, accessible, and scalable for employers, public agencies, health plans, and health care providers. The company emphasizes addressing root health drivers such as inflammation, gut health, hormone balance, and blood sugar regulation to support outcomes related to musculoskeletal conditions, diabetes, high cholesterol, high blood pressure, menopause, and weight management, with or without GLP-1 medications. Its recent activities include launching education and resources related to GLP-1s and bone health CME courses, and expanding through partnerships with health systems to provide continuing education for clinicians. Launch My Health positions itself within the wellness and fitness services industry, offering structured education and patient-focused nutrition guidance designed to drive behavior change and measurable value for its clients. The organization operates with a mission to bring food-is-medicine principles to a broad audience and collaborates with healthcare institutions to extend access to nutrition education.

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