Mind Your Self

Mental Health CareTexas, United States11-50 Employees

Mind Your Self is a mental health care practice based in San Antonio, Texas, offering a range of services focused on treating conditions such as depression, anxiety, trauma and PTSD, and issues arising from military life or relationships. The organization works with clients to establish personalized goals and employs various treatment modalities aligned with individual strengths and preferences, aiming to promote inner peace and improved functioning. In addition to traditional therapy, Mind Your Self provides life coaching, career counseling, and professional and personal consulting, along with seminars and small-class trainings on related topics. Its specialty centers on trauma-focused care, including experiences of domestic violence, sexual assault, and combat-related PTSD, while also addressing broader mental health concerns and intensive outpatient needs. The practice emphasizes mindfulness, awareness-building, and goal attainment as core elements of its treatment approach, and directs readers to its website for information on services and insurance.” } } { } } { } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } } }

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