The Bar Method
Wellness and Fitness ServicesMinnesota, United States501-1000 Employees
The Bar Method is a wellness and fitness company based in Woodbury, Minnesota, operating studios that offer barre-based workouts in-person and online. Its program draws on kinesiology and anatomy and is supported by physical therapists, aiming to deliver low-impact training that accommodates a wide range of ages, body types, and abilities. The network is led by women and all studios are described as 100% female-owned. In 2019, The Bar Method joined Self Esteem Brands, aligning with a family of wellness brands and a franchising model. In 2026, Lakeshore Avenue partnered with The Bar Method to host a Golden Egg Hunt, reflecting ongoing partnerships and community engagement.