Your Personal Best Training Studio
Wellness and Fitness ServicesUnited States2-10 Employees
As Certified Functional Aging Specialists, our mission is to help people over 50 achieve the best possible health and quality of life through innovative and evidence-based functional fitness programs that are safe, effective, enjoyable, and purposeful. We believe ... ~Aging is mandatory…but growing old is optional. ~Improving functional fitness is critical to living a long, healthy, and enjoyable life. ~Traditional resistance training does NOT maximize function. ~It is NEVER too late to begin a fitness program and reap its benefits. ~If you move better, you will feel better. If you feel better, you will move more. If you move more, you will look better. ~Fitness is one of the best investments of time, money, and effort that a mature adult can make, and it will yield tremendous benefits. ~All exercise programs are NOT created equal!
1-888-653-2347 
support@leadiq.com 
