Shred415
Wellness and Fitness ServicesIllinois, United States51-200 Employees
Shred415 operates as a wellness and fitness service provider established in 2011 and based in Chicago, Illinois. It runs an interval-based workout concept that blends strength training with treadmill work in four successive 15-minute blocks, combining on-floor conditioning with high-intensity cardio to promote muscle development and calorie burn. The program is designed to accommodate individual fitness levels and goals within a family-friendly, inclusive studio environment, emphasizing community, professional instruction, and reliable customer service.